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Adult ADHD Symptoms Women and Girls May Not Know About Many girls and women who have ADHD are not diagnosed, or not diagnosed, as their symptoms differ from men's. They may experience more emotional volatility, or have trouble controlling their emotions. Finding a therapist or a clinician who understands ADHD and women can make a a huge difference in transforming your unique problems into strengths. 1. Inattentiveness Symptoms of inattentive ADHD for adults can include having trouble keeping the track of appointments and household tasks, not meeting deadlines at work, and having trouble to remain focused during meetings. It is also typical for people who suffer from inattentive ADHD to experience a condition known as “time blindness,” meaning that they frequently forget what time it is or are so caught up in their task that they forget how much time has passed. This can cause feelings of being unorganized, behind or irresponsible. Women with inattention ADHD are particularly adept at hiding their symptoms, which can make it difficult to get an assessment. They might have learned to overcome their inability to stay organized by using coping tools like self-denial, relying upon others, and even resorting to unhealthy behaviors like excessive drinking or substance abuse. This is why their struggles with focus and organization may be ignored by others until they finally start to notice their own issues. They may have a long list of foot-in-mouth moments that have embarrassed their friends or coworkers, are struggling to keep their homes and apartments tidy and clean and are overwhelmed by the sheer volume of tasks on their plates. If untreated and not diagnosed, the signs of inattention ADHD can wreak havoc on all aspects of their lives. They may be unable to attend professional and social events since they're not invited or fail to pay the bills or return friend's phone calls promptly. They may rush through a test, or fail to follow instructions in the workplace or commit a few blunders in their relationships with others. They start to believe that they are incompetent or lazy and suffer from low self-esteem. 2. Hyperactivity People with hyperactive ADHD may fidget, squirm in their seat, and talk excessively. They also have trouble paying attentively to what others are saying, and often interrupt them or make statements without thinking about the consequences. They are easily distracted by extraneous stimuli and tend to become bored with tasks that don't interest them. The behavior isn't caused by the desire to be defiant or a lack in comprehension and is due to a biological abnormality in the frontal lobes (Tripp & Wickens 2009). While everyone loses keys or forgets appointments from time to time, those who have inattentive ADHD are more likely to do this frequently. This subtype of ADHD can cause people to lose track of important information, such as bills or work assignments. They frequently forget or lose eyeglasses, as well as other things like keys, wallets, school materials, sports equipment, etc. They are often unable to keep a job and often start projects, but don't finish them. Many adults who are diagnosed with ADHD report that they feel more confident once their symptoms are under control. This is particularly applicable if the person had been misled for a long time into thinking they are lazy or irresponsible due to their procrastination and indecisiveness. Stress, mental disorders, and physical illnesses can trigger symptoms that are similar to ADHD. A health care provider will have to conduct an exhaustive examination to identify the cause of the symptoms, and to determine the most effective treatment. They may request your permission to talk to family members, friends, colleagues and teachers, as well as other individuals who know you well to find out about your past and present behavior and experiences. They could also administer psychological tests such as the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity ADHD can make stopping and taking a breath a challenge especially when the situation is stressful. You may feel compelled by ADHD to tackle a problem even though you should plan and take your time. This type of impulsivity can cause difficulties at work, in school, or in relationships. You may also experience problems with your finances, driving, or managing your home. Women often have a harder time getting diagnosed with ADHD than men due to the fact that their symptoms are less obvious. They might hide their issues behind appearances of being trustworthy, reliable, and well-organized. This can give an illusion of security, and make it easier for others to view them as a troublemaker, emotionally overly sensitive or an over-achiever. This can lead to a lifetime of undiagnosed ADHD can cause significant damage to your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be present at work and at home, and they can hinder your ability function. It can be difficult to complete homework or school assignments, and appear disorganized and forgetful. You have a hard time standing in line or sitting still for long periods of time and are unable to stay focused when reading or working on a laptop or performing chores. You may want to be more creative than the daily grind and you might delay or avoid tasks to avoid them. While the inattention and impulsivity associated with ADHD have some resemblances to anxiety, feelings of anxiety, irritability, and forgetfulness are typically not present in these disorders. The symptoms of ADHD are prone to change with age, exacerbated by hormonal changes such as menopausal and pregnancy. 4. Rejection Sensitivity Rejection sensitivity is a mental disorder that is characterized by extreme negative feelings and a difficulty in controlling emotions. symptoms of adhd in adults can cause emotional turmoil and can affect every aspect of life. People with sensitivity to rejection feel more intense reactions to social cues which could be perceived as rejection than other people. When they are faced with rejection, whether it is real or perceived, they could feel shame, low self esteem, and emotional dysregulation. This is a common sign of someone suffering from ADHD or Autism, but may also be present in people who do not suffer from these conditions. RSD can cause an impulsive behavior and relationship issues. It can also make people avoid taking risks which can limit their career as well as personal growth. For some, it could cause an entire loss of self-esteem and a feeling of depression. RSD can also intensify and intensify the core ADHD symptoms, such as time blindness. This can lead to issues with planning and organisation, as well as wasting time on tasks that are not important. RSD can also cause issues with attention and focus span. People with RSD might be prone to ruminating on a slight over hours or even days. Research suggests that those suffering from RSD might suffer from brain impairments in the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is more active when people feel rejected. People with rejection sensitivity may also have experienced trauma from childhood that can have a lasting impact on their emotional development. This can make them more prone to rejection, criticism, and abandonment in adulthood. Other mental health disorders that are co-occurring like depression or anxiety can also influence RSD by affecting emotional regulation. 5. Gender-specific Behaviors that are Typical of a Genre ADHD is usually diagnosed in the early years of childhood. It is usually diagnosed before the age of 12. The symptoms can last throughout adulthood. This means that women suffering from the disorder can continue to have problems at school, work at home, and in relationships. add symptoms in adults may also be struggling with depression, compulsive overeating, or substance use disorders. Years of undiagnosed and untreated ADHD can take a toll on women's self-esteem, and they may blame themselves for their issues by thinking of themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias is a factor in how girls and women with ADHD are viewed. Boys who suffer from the condition generally display hyperactive behaviors that are easy for teachers and parents to observe, while girls who have those same symptoms could be accused of daydreaming or hyperactive. This makes it harder for them to receive the assistance they require. Furthermore, girls who have the disorder are more likely to be afflicted by anxiety and other mood disorders as compared to boys who suffer from the disorder. They may also be more likely to try to hide their symptoms by using coping strategies that are typical of the gender they identify with, which may make it difficult for others to see they have an issue. For example, some women with ADHD may wear a lot of makeup or dress in a particular manner to hide their symptoms. They might also engage in risky behavior such as excessive drinking or using drugs, especially in adolescence. They may not seek help until it's too late.